How does it work?
In a nutshell...
I offer coaching sessions face-to-face in my practice in Cardiff, South Wales, telephone coaching or over the internet (via Skype). I also do couples coaching.
You can find out about packages and buy sessions here.
- Coaching sessions are usually 60 minute sessions.
- In between our sessions you will have extra coaching from me at no further charge via email or the occasional "power coaching call" (5 to 10 minutes) as required.
- Together, in our first session, we will discuss your background, aims, issues and lots of key questions from me.
- After the first session we will have set out your life coaching path and the way forward.
- Having set out your path forward; by this I mean finding an area you want to change, improve or develop; we will then set goals, targets and time scales - and most importantly: you will believe in what we ultimately set out for you to achieve.
- Homework will be given to you in every session. You set the pace on this one!
- Coaching takes the time it takes; it isn’t always a quick fix solution - although even small changes can make a huge difference to your success.
... life changing developments will happen in between our session and meetings!
If that looks like a good choice, I’d like to make it easy for you.
I’ve several packages, which you can see by clicking this link here.
When you’ve chosen the option you’d like, click the 'more info' box to your right to set up an appointment with me. Diary permitting, we can set up a time that fits in with you; whether that’s daytime, evenings or weekends.
When you're faced with an opportunity, you always have a choice. You can try it to see if it's right for you, or you can turn it down. The same goes with coaching – it’s your choice. Do you want to change your relationships? Do you want answers? It’s all up to you. One simple change on your part can bring you what you're looking for...
"In this busy and changing economic climate we do not give ourselves enough time to consider our own personal development... Deciding an investment in myself was important I started a one-to-one programme with Nadia - which I have found stimulating, challenging and so worthwhile - Nadia offers a relaxed and constructive approach, which allows you the opportunity to explore how you can develop and improve your approaches to work and personal development. "
Lucy, Cardiff